Monotasking: Solusi Distraksi Era Modern

Sarla Nabila; Ira Qurrotul  Ain; Masduki Asbari

doi:10.4444/jisma.v2i5.652

Authors

Sarla Nabila Universitas Insan Pembagunan Indonesia
Ira Qurrotul Ain Universitas Gunadarma ,Indonesia
Masduki Asbari Universitas Insan Pembangunan Indonesia, Indonesia https://orcid.org/0000-0003-2460-9171

DOI:

https://doi.org/10.4444/jisma.v2i5.652

Keywords:

Digital Generation, Learning Innovation, Education, Creativity,

Abstract

Abstract - The aim of this study is to find out the benefits and tips for implementing monotasking in everyday life. In this study report, a descriptive qualitative method was used by taking notes because the data source was obtained by listening to the oral narrative from the Greatmind YouTube channel entitled "On Marissa's Mind: Monotasking" presented by him. The results of this study explain that we often encounter many people in big cities who have a lot of work that they have to complete in just one day, so many people force themselves to become multitaskers, namely doing 2 or even 3 jobs at once. At the same time, the focus becomes fragmented and the work cannot be completed optimally and the mind even becomes explosive. The research began with a small number of people who thought that being a multitasker would speed up all the work they had. Introducing monotasking can change a person's perspective on carrying out their work. So that all the work they have can be completed one by one and the results obtained will be maximum.

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